Good Medicine for Hard Times

Surviving in a world where multitasking can drive anyone to distraction in this fast moving society is not always an easy task. Everyone seems to have a way of dealing with it, but for many the strains of a song can make the world seem an easier place to deal with and make any day a little better. In fact music has become the drug of choice for many of us these days.

Music has been proven to sooth the beast in many of people over the centuries, and today it has become a must between the craziness and intense pressures that seem to populate our personal worlds.  But, it can also drive our passions, and certain kinds of music are really great for getting physical work done fast!

There are so many kinds of music out there and all of us have favorite types of tunes that make our everyday lives survivable or even make them exciting. For me, as many of you know Celtic music is a main driving force, but it certainly is not the only music I love. When it comes to what I love on the music scene today, I am more than a little bit eclectic. The music that captures my attention ranges from some of those oldies from the 60s (I am after all a baby boomer!); any and all types of Celtic from all over the world; 30s and 40s big band and swing; and of course all kinds of classical music.

So does the music we love really define us in anyway? Well, we know scientifically that music does affect our brains in so many ways and for those who are living with Alzheimer's disease music is often what stays with people longer than words or language.

It amazes me that when the people who have the disease don't have the memories of names or even relationships and seem so lost in their not knowing. But when a well known piece of music from their past is played they seem to come alive and often can sing it through to the end of the song. It also often changes their whole demeanor because it is still some how is a vital part of life that they can respond to though so much of life is gone for them.

Why is music so important to the very places in our lives that makes it such an integral part of our emotions? When 80 to 90% of the people when asked say that if they've had a bad day they turn to music you know it is the emotional strength that we often totally rely on. If we examine the phenomenon of the iPod it is hard not to see the importance of the lyrics and tunes in our lives.

The most interesting research over the past few years has come from those who deal with all kinds of diseases and infirmities. From music therapy to a simple need to escape from the world to the images and sounds that music can create, our connection to music, the tunes, the rhythms, and lyrics have been proven over and over again to be some of the strongest connections in our personal histories. John A Logan, a U.S. senator from our country's past said it best, "Music's the medicine of the mind." It is a medicine we can all use more of these days.