I love the fall, but I've been inside a lot lately. A nasty common cold has haunted my days for almost half of this beautiful month.
I just started classes in Tai Chi - beginner's classes that is. (I am very uncoordinated!) The class is fabulous and we have all kinds of people in my group and I feel right at home in my Irish t-shirt and sweat pants. We're working on the basics and all look strange going in all directions (certainly different directions than our instructor!) and I'm finding out that I certainly have a lot to learn!
There are huge windows all around the room we're in with some of them peering out on the trees around the building, and some that seem to peeking in on other people's work outs in attached rooms that are filled with bicycles going absolutely no where and individual steps that populate a room filled with scantly clad women of all ages.
Our class is thankfully a very basic one in Tai Chi and is filled with many kinds of people of both genders and thus for me in my "round," condition it is quite a non-threatening place. (When you're not exactly slender it is always nice to know you're not the only one who isn't perfect in every way!)
It is a good workout, though and I love the time at the end of class where we lie on our mats and breathe deeply and are suppose to envision those lovely fall trees outside - I'm simply letting all my poor muscles ping as they unwind after an hours worth of work! I will be back on Monday next though, because I like the class - it is really fun!